Details & Information on Yoga Workshops with Body Therapy Cork
The best way to take your practice to the next level is through Yoga Weekend Workshops all led by Tereza and other experienced teachers who will share their knowledge of particular style, technique and approach.
October 28th 10am-12pm
Arm Balance Yoga Workshop
This arm balancing yoga workshop is designed to teach you how to do arm balances with greater focus and ease and learn how they interact with the anatomy.
You will also learn to understand the essential actions and movements.
This workshop is not suitable for beginners.
Places are limited.